-
Start with a visit
to your dentist here, a dental professional will teach your child
the proper way to brush, using kid-friendly words.
-
Let your child pick
out her own toothbrush and toothpaste. There are many colorful child-sized
toothbrushes on the market, as well as toothpaste's in flavors that
appeal to kids. Just make sure that the toothbrush has soft or very
soft, rounded bristles so they don't damage your child's gums or
tooth enamel.
-
Be sure your child
uses only a pea-sized amount of toothpaste on her brush. Kids tend
to swallow toothpaste, and it's important that they not get too
much fluoride. If your child doesn't like toothpaste, don't sweat
it! You don't want dental hygiene sessions to turn into a battle.
-
If you have more
than one bathroom, keep a toothbrush and toothpaste for her in each
one, to make brushing more convenient.
-
Using stickers or
some other artwork, make little signs to put on your child's plate
at mealtime, or on her pillow before bed, reminding her to brush.
-
Brush your pet's
teeth, and let your child help - or at least watch. Not only does
this reinforce the idea that clean teeth are important, it's also
good for your pet.
-
Praise their brushing
efforts and the results they're producing. Try saying "Your teeth
are so sparkly!" or "Your breath smells so good!" They'll be delighted
that you noticed, and the positive effects of brushing will be reinforced.
-
Try sharing some
books about dental hygiene with your child. Some good ones are Dragon
Teeth and Parrot Beaks - Even Creatures Brush Their Teeth, by Almute
Grohmann, and Just Going to the Dentist, by Mercer Mayer.
-
You and your child
can make up silly toothbrushing songs set to familiar melodies like
"The ABC Song," "Mary Had a Little Lamb," or "Row, Row, Row your
Boat."
-
And finally, because
children learn by example, be sure your child sees you brushing
and flossing your own teeth every single day. It's good for them,
and good for you!
Return to Oral
Hygiene
|